Browsing Tag


Fashion, Fitness, LiftStyle.PH


February 10, 2017

One common mistake for actual gym goers are their shoes. Some of them wear the right pair of shoes for a wrong activity. To be honest, using the right footwear per exercise performs a great role in maximising your performance and veering you away from injuries. To know more about the different footwear that suits every workout, please watch this video by The Fit Stop.

What are your thoughts about this? Did you get the right pair for your workout? If you have questions don’t forget to send us a message or simply comment down below. Also, if you like our video, give us a👍🏼👍🏼 and subscribe to our channel also.




January 25, 2017

Ever since I transitioned to a fitness blog, I rarely post OOTDs anymore. I’m not sure if it’s just because I’m lazy or is it something that I don’t want to do anymore. Then I realized that I still do take OOTDs and post it on my social media accounts. Now, I’ll be sharing with you my first OOTD post for 2017. I hop I can manage to squeeze in more posts like this for 2017.


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Events, Fitness

My First 10k Run: Run United 2 2016

June 6, 2016

Run United 2

A lot of my friends know that I’m not really a running person. I do cardio vascular activities such as dancing, circuit training, and etc. but running isn’t on my list of activities that I enjoy. Last Sunday, I challenged myself and ran 10k for Run United 2. To be honest this is my second running event that I attended and I must say that it was really hard. Running needs proper discipline and training in order for you to finish strong and exceed yourself. Here are my key learnings from my 10K run last Sunday.

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Fashion, Fitness

Adidas Presents NMD_R1 PK WHITE

May 12, 2016

adidas NMD_R1 PK WHITE_2

Adidas is set to leave sneakerheads in awe yet again, as it drops the NMD_R1 PK White this month. With a full Primeknit construction and the signature blue and red EVA plugs, the NMD_R1 PK White is definitely not your ordinary pair of white sneakers.

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