Fitness, LiftStyle.PH


January 18, 2017

I can’t believe that I’m back to blogging regularly again. 2 posts per week aren’t so bad as I get myself back on track in the blogosphere. I’m still praying that I get this drive all throughout the year just so I can share more of my thoughts to you and keep you updated on your favorite fitness and style news. Enough of the intro and let’s move over to the real thing.


 *confetti and balloons with start to fall with crowd cheering HAHAHA

If losing weight is part of your new year’s resolution and you really (really!?) want to take the first step. What do you do? You enroll yourself in a fitness gym or club (no hindi included and na-takeover mong gym sa Pokemon Go!). Allow us to give you some tips on how to choose the right gym or club. Watch our video below to find out.

Here are the 3 major things to consider in choosing the right gym/club.


As per Coach Chappy, it’s better to have it near your workplace. Because tendencies are you get so tired at the end of the day and you just skip the gym because you’re mind and body is dragging you to your home.


Why dance when you don’t dance? Why punch some bags when all you want to do is swim? Another major factor in choosing the perfect gym/club is to be interested in what you’ll be doing for the next few months or years. Of course, it will be hard because there are a lot of options out there. The thing is, being interested in a certain workout can really lead you to your fitness goals. It’s more sustainable and it won’t feel like a chore. Again, as per Coach Chappy (wow nakakailan ka na ah!) “Fitness is not a CHORE, it’s a CHOICE Pak! Ganoin.”


Mej mahihirapan ako dito so I guess you should watch our video to find out more about this part HAHAHAHA.

I hope this video and blog helped you in choosing the right gym! To those who’ve been actively working out, please share us your thoughts on how you ended up working out in your gym/club.

Don’t forget to like our video and subscribe to our channel! #TheFitStop

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